Blog Page 7

What Is Post-Traumatic Stress Disorder?

a middle aged man staring blankly into the camera

Many of us may know someone who suffers from posttraumatic stress disorder (PTSD) or you’ve seen it depicted in movies. But you may not know what it is. PTSD is a psychiatric response that can occur in people who experienced or witnessed a traumatic event or circumstances. Their interpretation of these events may impact their Continue reading […]

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What Is Seasonal Affective Disorder (SAD)?

person in a black coat walking through a forest preserve, potentially wondering "what is seasonal affective disorder"

Seasonal affective disorder, or SAD, is a type of depression that affects mood and behavior with the change of the seasons. Most people with SAD start to experience symptoms in the late fall or early winter, and disperse during spring and summer. This is defined as winter-pattern seasonal affective disorder. Others experience symptoms during the Continue reading […]

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What Is The Difference Between Anorexia And Bulimia?

someone standing on a scale barefoot

Anorexia and bulimia are both serious eating disorders that require mental health and medical attention. However, they present with different symptoms and behaviors. Let’s look at the difference between anorexia and bulimia so that you may better recognize and understand the signs of each in a loved one. Whatever the eating disorder, it’s important to Continue reading […]

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When Is It Time To Seek Treatment For An Eating Disorder?

young woman sitting at a dining room table expressing discernment for the salad in front of her

More than thirty million people in the U.S. suffer from eating disorders. These are serious mental illnesses that can have a dramatic impact on their physical, emotional, and social wellbeing. Continue reading […]

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When Is It Time To Seek Treatment For Anger?

a man yelling as loud as possible displaying the perfect time to seek treatment for anger

Anger is a natural human emotion that everyone experiences. It can be a healthy response to certain situations and can even be a motivating force for change. It’s when anger becomes overwhelming, or negatively impacts your life that it might be time to seek help. Understanding when it’s time to seek treatment for anger can Continue reading […]

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Why Does My Depression Peak In January?

A woman sitting on her couch thinking reflectively while looking out of her window

If you’ve noticed yourself feeling down or a little more depressed this month, you’re not alone. While we are fresh off the new year and its symbolism for new beginnings, it doesn’t always feel that way. For many, depression peaks in January. Continue reading […]

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