Both patients and psychiatrists face hurdles in treating bipolar disorder effectively. Here are three areas that challenge healthy outcomes when it comes to treating this condition. Continue reading […]
Living with bipolar disorder can present unique challenges, but Cognitive Behavioral Therapy (CBT) can provide promise, and effective strategies for managing its symptoms. CBT is more than just a treatment—it’s a powerful tool for reshaping thought patterns and behaviors. Continue reading […]
Cognitive behavioral therapy (CBT) is a problem-focused/action-orientated style of talk therapy that helps identify and change negative or destructive thoughts, behaviors, beliefs, and attitudes. The method improves emotional regulation and quality of life while providing a scaffolding to build effective coping strategies and healthier patterns of behavior upon. Continue reading […]
Bipolar disorder is a mental illness that causes wild and unpredictable changes in mood, energy, and activity levels. It can make concentrating or accomplishing simple tasks difficult and frustrating. Continue reading […]