trauma recovery

Recovering From A Traumatic Workplace Experience: 3 Steps to Wellness

a visibly exhausted frontline heath care worker resting her head on her hands

Trauma can result from a number of events that happen in the workplace. Death of a co-worker or client, witnessing an accident, or being the victim of abuse. Even events such as downsizing or re-location can be perceived as traumatic and have long-lasting effects on one’s psyche. It is normal to feel anxiety, guilt, or Continue reading […]

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