depression symptoms

10 Depression Symptoms You Should Not Ignore

man in white t shirt sulking on a set of stairs

When someone says they feel depressed, it can mean many things. It can mean they feel sad, lonely, hopeless, guilty, or any number of other complex emotions. When these feelings start to have a negative impact on the quality of your life, it is time to take action. Continue reading […]

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5 Signs It’s Time To Seek Help For Depression

a woman sitting on the end of her couch, head in her hand with a depressing expression

Depression is a serious mental health condition that can upend all aspects of your life when left untreated. It’s important to seek help for depression if you or someone you know may be afflicted with it. There are also some proactive steps you can take if you might be depressed around the holidays. If things Continue reading […]

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