PTSD therapy

How Therapy Can Transform Your Life

a beautiful black woman speaking to her therapist showing how therapy can transform your life

It’s easy to become stressed and overwhelmed in today’s fast-paced world. Juggling responsibilities and ticking off items on your to-do list can take its eventual toll on your mental health. Continue reading […]

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PTSD Treatments And Support Strategies To Accelerate Recovery

blue paper peeled in the middle to reveal the acronym PTSD in black text

Post-traumatic stress disorder (PTSD) can occur when you’ve experienced a traumatic event, witnessed a traumatic event, or are repeatedly exposed to details about a traumatic event. Some may even develop post-traumatic stress disorder after learning someone close to them experienced or was affected by a traumatic event. Continue reading […]

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What Is Post-Traumatic Stress Disorder?

a middle aged man staring blankly into the camera

Many of us may know someone who suffers from posttraumatic stress disorder (PTSD) or you’ve seen it depicted in movies. But you may not know what it is. PTSD is a psychiatric response that can occur in people who experienced or witnessed a traumatic event or circumstances. Their interpretation of these events may impact their Continue reading […]

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