The American Psychological Association defines trauma as “an emotional response to an extremely negative event.” Traumatic stress reactions are normal responses to abnormal circumstances. They can be caused from one-time events, ongoing stress, or something that happened during childhood. Continue reading […]
There are hundreds of thousands of blog articles about mental health online. We gathered six from the Dean A. Aman, LPCMH blog that have had the most impact. Continue reading […]
Family life can be full of joy, but it can also come with stress, miscommunication, and emotional distance. Sometimes spouses, siblings, and parents might need help with their communication or conflict resolution skills. When issues begin to pile up between loved ones, it might be time to start family therapy. Continue reading […]
Post-Traumatic Stress Disorder (PTSD) is a condition that can profoundly impact a person’s mental, emotional, and physical well-being. It often develops after experiencing or witnessing a traumatic event, leaving individuals feeling stuck in cycles of fear, anxiety, and distress. But the good news is that the answer to “Can PTSD be cured?” is yes, it Continue reading […]
Abandonment issues often begin long before adulthood. They may stem from childhood experiences, inconsistent caregivers, past breakups, or sudden losses. Even when the original wound is years behind us, abandonment issues can impact relationships with friends and family for a long time. Continue reading […]
Families can have some of the strongest relationships and bonds that you’ll find, but sometimes it takes work to keep it that way. Problems in communication can arise and lead to hurdles that at times may feel insurmountable. This is where the benefits of family therapy can help you to strengthen that bond and return Continue reading […]