Did you know life can be stressful at times? Of course you did. Experiencing stress, anxiety, and anger is part of the human condition. We even have built-in responses to these stressful situations that have been part of our DNA for millions of years, like the “fight or flight response”. Continue reading […]
Telepsychiatry was intended to serve patients in remote areas but has evolved into a convenient and effective model for improving access to mental healthcare. Today, it is the preferred method to access care by younger generations, and quickly growing with baby boomers as they adapt to an increasingly digital landscape. Continue reading […]
Managing attention deficit hyperactivity disorder, or ADHD, can be a challenge. It requires patience, practice, and self-discipline. It also requires a personalized strategy designed to create change. This is where cognitive behavioral therapy (CBT) can help. Continue reading […]
We all want the best for our children. This may never be more evident than when a concerned parent is searching for the right mental health professional to treat their child. Finding a therapist that can have a meaningful, transformative, and lasting impact on your child’s life can be a daunting, even frustrating, task. But Continue reading […]