Cognitive behavioral therapy (CBT) is a type of psychotherapy designed to challenge and change negative thought patterns about the self and the world. Continue reading […]
6 Conditions CBT Is Effective For Treating

Cognitive behavioral therapy (CBT) is a type of psychotherapy designed to challenge and change negative thought patterns about the self and the world. Continue reading […]
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that an individual feels compelled to perform. Continue reading […]
Obsessive thoughts and compulsive behaviors that interfere with living a healthy life are symptoms of obsessive-compulsive disorder. For example, an irrational fear of germs may cause someone to avoid touching doorknobs, or social interactions. Or, an excessive need for order results in continuous cleaning and rearranging. For some, OCD can even cause brief repetitive tics Continue reading […]