Working on your marriage can be challenging, especially when you factor in two busy work schedules, children, and other common obligations. It’s common for couples to become distracted by phones, television, and other modern-world technology. It requires a significant amount of dedication and work to make any marriage successful.
Key Takeaways
- Clear communication and respect is critical to a successful marriage
- Knowing when to give your partner space can help avoid escalating tension
- Keep the relationship fresh by making time for date nights
- Learning how to forgive is a skill that everyone should learn
A happy marriage can go a long way in your overall wellbeing. Here are 6 different ways you can improve your marriage.
Respect Your Partner
There’s no question that people evolve and change over time. If you find yourself out of step with your partner, there’s something you can do to take a step back and show a greater appreciation for him or her. You can make a list of your partner’s best qualities and remind yourself of what attracted you to them in the first place.
You can also remind them of your favorite traits, quirks, and eccentricities. Make sure you share with them the things that you appreciate.
Know When To Give Each Other Space
It can often be difficult in a marriage to know exactly how much time to spend together. It’s important to know what feels like smothering, and what feels like you’re being inattentive. If your partner needs a night away from the house, maybe you can offer to stay with the kids. But it’s also important to spend a certain amount of quality time together so that you can grow as a couple.
Re-incorporate Date Nights
Speaking of quality time together, date nights are important. They may not look the same as when you were originally courting, but it’s still important to have them. If you can get a babysitter and leave the house, that’s great. But if you can’t maybe you can find time to cook a recipe together, play a game, or do some other activity with each other. The most important factor is that you are spending quality time together.
Improve Communication
There is no shortage of distractions in a digital world. It’s easy to go for long periods without having a real conversation. But if you want to create intimacy, you’ll need to communicate about your life, interests, dreams, frustrations, and feelings. It’s important to listen to your partner. If you really want to improve communication, you can begin by asking questions that help your partner communicate these points to you.
Learn To Forgive
No one is perfect, and mistakes are inevitable. Holding onto grudges can create resentment and distance. Practice forgiveness to let go of negative emotions and focus on rebuilding trust. When conflicts arise, focus on resolving the issue rather than assigning blame.
Seek Help From A Marriage Counselor
A marriage counselor or family therapy can help you as soon as any conflicts or challenges arise. Early intervention can help minor problems from escalating into major conflicts. That said, counseling can be beneficial at any stage of a relationship.
Here are some signs it may be time to seek professional help:
- If communication breakdowns become frequent or severe.
- When significant conflicts arise that you cannot resolve on your own.
- If there is a lack of intimacy or emotional connection.
- If one partner feels disrespected or neglected.
Book An Appointment Today
If you are experiencing any challenges or difficulty in your marriage, you are not alone. Don’t wait to book an appointment. Dean Aman’s qualified professionals are ready to help. Contact us today!